Joseph Pilates the inventor of Pilates said that,
“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”
I am a Pilates instructor and I am in the process of getting my certification. I have been training for a while now and I deal with clients privately in their residences as I have no physical address at the moment.
“You’ve always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger.” Remember that.
Contact me if in need of Pilates services and let’s have some fun!